Ashwagandha is a calming adaptogen that can support our natural stress response. Ashwagandha root is especially recommended for those who experience occasional anxiety, nervousness, or sleeplessness and is suitable for all ages. The flavor is delicately sweet, a bit hay-like, round, creamy, and a little bitter.
From Heilbron Herbs: "Our ashwagandha is organically grown by a small US farm and powdered finely. Because we work directly with the farm that grows it, we're able to ensure it's fresh and potent. Freshness = a more powerful herb! We recommend using this adaptogenic powder daily or a few times per week, in smoothies, hot chocolate, coffee, baked goods, or - our personal favorite - in warm milk."